Tinnitus Retraining Therapy (TRT) and Tinnitus 101

Tinnitus Retraining Therapy (TRT) is an established technique that many hearing institutions and practitioners use with their patients to treat tinnitus suffering. Tinnitus 101 is an introductory course of instruction that explains in straightforward terms how to succeed with TRT. The material is presented by Erik Olson, a former tinnitus sufferer that has used TRT to end his suffering. He shares the insight from his success with the therapy to provide a personal example that educates and inspires listeners to create lasting change in their lives.

The following audio clip is the first track of the Tinnitus 101 course of instruction (press the orange “play” button to hear the track):

(download flash if you do not see the track player above)

The Tinnitus 101 CD set:
The Tinnitus 101 CD set

Tinnitus Retraining Therapy works simultaneously at the conscious and subconscious levels of the mind. The content of the three  CD set supports the dual pronged approach of the therapy:

  • CD1 – TRT Counselling
    • A course of instruction that explains the fundamentals of TRT. Learn why Retraining (CD2) and Sound Enrichment (CD3) work in combination to end your perception of your tinnitus.
  • CD2 – TRT Retraining
    • Training on specific cognitive tools you can use to end your negative reaction to your tinnitus.
  • CD3 – TRT Sound Enrichment
    • Discussion of the use of subtle broad band sound enrichment in one’s life. Includes a variety of audio tracks to use in this capacity.